
Tea
As my tea journey has unfolded, I’ve encountered a variety of teas that are truly supportive to the meditation process. These teas are clean and chemical free. Some are old-growth, with deep roots that draw up precious minerals from the earth, creating the possibility for profound grounding and centering. Some are “wild,” raised in plantations where the tea trees grow free from human interference. This natural, wild upbringing allows the tea to manifest its full potential.
All our tea is sourced exclusively from Eastern Leaves. The five teas below have been chosen specifically for use in Leaves in a Bowl meditation. You’ll find my personal description of the energetic qualities inherent in each tea. In a Guided Tea Practice, you will have the opportunity to experience them for yourself.

WILD FOREST DIANHONG RED TEA
Spring 2021
Yunnan Province, Nannuo Mountain
Naturally aged in bamboo chests
Sun dried
Red-gold infusion
Comforting, heart-opening
Rich yet gentle
Perfect tea to begin your tea practice
SHUIXIAN BANYAN YANCHA
Spring 2021
Fujian Province, Wuyi Mountains
Delicate rock tea
Lightly roasted
Floral aroma
Elevates the spirit: a Shen tonic
Energizing
After several bowls, you may feel like dancing


WILD FOREST AGED SHENG PU 2017
Spring 2017
Yunnan Province, Nannuo Mountain
Natural fermentation
Vitality of the dry leaf
Beautiful brown-silver leaves & buds
Visual experience of the leaves opens the heart
Relaxing aroma drops the shoulders
Uplifting
DAJINZHEN
Spring 2021
Yunnan Province, Fengqing
Extraordinary dry leaf, large buds
Lovely aroma
Full body, beautiful texture
Softening, overall feeling of well being
Releases the neck and shoulders
Brings pleasure to the mind, body and spirit


DAHONGPAO ZHENGYAN YANCHA
Spring 2019
Fujian Province, Wuyi Mountains
Comes from the Qidan cultivar derived from one of the six "Mother Trees" of Dahongpao
Intense flavor
Floral aroma
Strong roasted note
Can feel the energy in the dry leaf and the aroma
Brings energy to the abdomen and up the spine
Empowering, strong energy